FLEX: Ages 10-13

Foundations of Learning Exercise

FLEX Program Registration

⚜️PROGRAM DETAILS:
COST: 10 SESSION PACKAGE $150

PERSONALIZED TRAINING FOR PROPERWEIGHT ROOM TECHNIQUES

  • DEVELOP ESSENTIAL SKILLS: LEARN THE FUNDAMENTALS OF ATHLETIC PERFORMANCE TRAINING.
  • STAY SAFE: MASTER PROPER TECHNIQUES TO PREVENT INJURIES.
  • HAVE FUN: ENJOY A POSITIVE AND ENGAGING TRAINING ENVIRONMENT.
  • BE PURPOSEFUL: TRAIN WITH EXPERT GUIDANCE TO ACHIEVE YOUR GOALS.

AGES 10-13


5:30PM – 6:30PM: TUESDAY | THURSDAY

11:00AM – 12:00PM: SATURDAY